Outdoor Yoga Flow: video tutorial

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Showing posts with label video tutorial. Show all posts

Showing posts with label video tutorial. Show all posts

Sunday, February 28, 2016

Chinstand Tutorial

Posted by Outdoor Yoga Flow at 7:03 PM No comments:

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Labels: chinstand, video tutorial

Thursday, February 18, 2016

Baby Grasshopper

Posted by Outdoor Yoga Flow at 4:45 PM No comments:

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Labels: arm balance, video tutorial

Wednesday, February 3, 2016

Arm Balance of the Week: Bakasana

Posted by Outdoor Yoga Flow at 7:40 PM No comments:

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Labels: arm balance, bakasana, crow, video tutorial

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Yogi McCracken

Outdoor Yoga Flow: I'm currently teaching yoga at Crossfit Stapleton Schedule: M/W 6pm, T/TH 5am, Sat 7am

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Release Tension in the Psoas
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