Would anyone be interested in an outdoor yoga class? I'm thinking of red rocks Sunday- weather permitting. Let me know if you'd want to do an OutdoorYogaFlow class by commenting or letting me know at the box.
Have a great week!
Monday, February 29, 2016
Week #8- Free Flow
2 months of yogaRX! I've gotten a lot of feedback on the class- keep that up! I check the survey online regularly so if you have anything you want to add please feel free. This week we are going to go with "the flow" and work on things specific to students in your class. Please leave comments on what you want to work on more. It can be specific asanas (poses) or general body areas.
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